Island talk for foreigner

backpack combo pack
Tomorrow together with @inoutyoga we are going to share the beauty of the island with you. ISLAND TALK FOR FOREIGNER – start 20.00 – Don’t be shy and participate. Also this is a great opportunity to try our international cousine prepared by real cheefs🤗

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How to meet new friends? Pass by so you will see;) – #surf #grancanaria #surfpromo #laspalmas #friends #people #travelerspot #amazinghouse #surfhouse #firstrow #grancanaria #lascanteras

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Release of the turtles Canary Islands

release-of-the-turtles-canary-islands

More and more turtles are being saved around Canary islands

Places of Gran Canaria

Where are we? You wull never know unless you go with us for a trip:)

 

 

 

WALK ABOVE THE CLOUDS

amazing Gran Canaria hike

GRAN CANARIA WALKING EXPERIENCE

Ever wondered why they are calling Gran Canaria a small continent?

From the north to the south you can experience all year seasons. In one moment you can be at the top of the mountain in 30 degree, and on the other side of the mountain it can be raining and 15 degree…then going towards the south you can again be exposed on 30 degree or higher temperature.

It happened in 2016 that during the winter on the 1400 – 1949 m there was snow, but on the south it was 25 degree.

So…why to come to Gran Canaria? If you don’t want to: Surf, body board, SUP, snorkel, fly with the paragliding, dive, climb, bungee jump, cycle, or swim…

THEN YOU CAN GO FOR AMAZING HIKING WITH US:)))))

International food festival and ISLAND TALK FOR FOREIGNER

island talk for foreigner

ISLAND TALK FOR FOREIGNER 1st edition

15.11 at 20 o’clock we will start tremendous meet at our association HQ. We will combine food festvalnprepared by 2 professional cheefs and our dear colleague from In-Out-Yoga will share some amazing informayions about Gran Canaria (Talk and projector show)
island talk for foreigner
If you are intrested to share your story (video or/and talk) please don’t hasitate to submit a request to us, we are more than happy to join your journey as well.

Remember to send us a request on FB so we can put you on the guest list.

Contrubution price will be 5 euro for food festival (enough for everybody) and organization costs.
YOU CAN SIGN ON THE EVENT BY WRITINGT SO ON FACEBOOK OR HERE IN THE CONTACT FORM:

Huge waves are coming to Las Palmas

 

Gran Canaria will get very big swell this days. Espacially north shore will be reaching up to 3 m waves.

It will be spectaculary show. Just stay out of the water.

Yes, it is possible that you can sail around Gran Canaria see dolphins. Spend your vacation actively. Join our asociation and experience Gran Canaria – #travelerspot #surfteam #bestpeople #sharewhatisthebest #surf #swim #beach #lascanteras #sailgrancanaria #enjoy

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What to do on Gran Canaria?

Make all off the day and then rest with amazing sunsets – #surf #grancanaria #laspalmas #houseonthebeach #bestexperience #surfcity #multiculture #active #relaxed #surfhouse #placetobe #summer

 

Surfing for prescription

surf prescription

What is surf good for?

EN:

Surfing: Now Prescribed by Doctors

To help cut back on pill-popping medications, there is a new pilot program in Biarritz, France prescribing surfing and paddleboarding lessons.Dr. Guillaume Barucq an avid surfer and one of the doctors in Biarritz taking part in the program, speaks of the therapeutic benefits of having contact with the ocean as being “miraculous”.

He says, negative ions created by the waves breaking on the sand improves oxygenation, your mood, quality of sleep and even concentration.

When we are in a good mood, we have less stress, when we have less stress we are healthier all around, mind, body and spirit. Stress and its effect on health is well known and accepted by the medical field.

You don’t have to live by an ocean to get the benefits of negative ions. Negative ions are in the air after a rain fall, and even in your shower, which may be part of the cause of the feeling good singing that sometimes happens in there, because we are amped up on some good feeling negative ions.

“Half of the drugs prescribed in France are either useless or dangerous, says two specialist.” This may not be far from the truth for the U.S. and other parts of the world as well.

When you see the prescription medicine ads on television, at the end they speak in a very fast voice, listing the possible side effects, which can be a bit of a turn-off, and a “turn-on” to alternative healthier options.

Doctors say, surfing (sports and fitness) can be highly effective in fighting chronic pain, stress, depression, as well as diabetes and obesity. Vitamin D from the Sun alone, can help with the stress, depression and diabetes.

It isn’t just surfing and paddleboarding the doctors are prescribing. They are prescribing up to a 12-week course in surfing, paddleboarding, and some classic activities like swimming and Nordic walking as well.

ES:

Surf: ahora recetado por doctores

Para ayudar a reducir el consumo de pĂ­ldoras, hay un nuevo programa piloto en Biarritz, Francia, que prescribe clases de surf y paddleboarding.

El Dr. Guillaume Barucq, un ávido surfista y uno de los mĂ©dicos de Biarritz que participan en el programa, habla de los beneficios terapĂ©uticos de tener contacto con el ocĂ©ano como algo “milagroso”.

Él dice que los iones negativos creados por las olas que se rompen en la arena mejoran la oxigenación, el estado de ánimo, la calidad del sueño e incluso la concentración.

Cuando estamos de buen humor, tenemos menos estrés, cuando tenemos menos estrés somos más sanos, mente, cuerpo y espíritu. El estrés y su efecto sobre la salud es bien conocido y aceptado por el campo médico.

No tienes que vivir cerca de un océano para obtener los beneficios de los iones negativos. Los iones negativos están en el aire después de una lluvia, e incluso en la ducha, lo que puede ser parte de la causa de la sensación de buen canto que a veces ocurre allí, porque estamos entusiasmados con algunos iones negativos de buena sensación.

“La mitad de los medicamentos prescritos en Francia son inĂştiles o peligrosos, segĂşn dos especialistas”. Esto puede no estar lejos de la realidad en los Estados Unidos y en otras partes del mundo tambiĂ©n.

Cuando ve los anuncios de medicamentos recetados en la televisiĂłn, al final hablan con una voz muy rápida, enumerando los posibles efectos secundarios, lo que puede ser un poco desconcertante, y un “encendido” de opciones alternativas más saludables.

Los médicos dicen que el surf (deportes y estado físico) puede ser altamente efectivo para combatir el dolor crónico, el estrés, la depresión, así como la diabetes y la obesidad. La vitamina D solo del sol puede ayudar con el estrés, la depresión y la diabetes.

No es solo surf y paddleboarding lo que prescriben los médicos. Están prescribiendo hasta un curso de 12 semanas de surf, paddleboarding y algunas actividades clásicas como natación y marcha nórdica también.

Photo by AJ Messier